The Key suggestion before moving on is to remember to forgive yourself, take a deep breath and KNOW that the human body is an incredible vessel with a large capacity to Heal.
Citric Acid has been commercially made from Aspergillus niger fungus or black mold since 1919. It has been insidiously added to our food supply, now featuring in snacks, drinks...even 'health drinks' as well as packaged baby food and some baby formula's.
The first step to clearing out black mold from your body is to remove products that contain black mold; Citric Acid.
Removing Black Mold/Citric Acid foods from your diet for 8 weeks will make a huge impact to your health and may eradicate symptoms that your doctor initially diagnosed as another illness. AWARENESS BOMB:
You may even be on medication that you don't even need. All medication has side effects, why add unneeded harm to your body? Be mindful that coming off medication can be tricky and seeking advice is import before making this step.
Mold loves a moist and dark environment, that's why you often find mold in your home between walls, under carpet and hiding in the your bathroom. Mold in our body can proliferate in our digestion, head, intestines, liver, actually anywhere in your body....how can you tell where the mold is?
Clues to body Mold can often be found at the end of a meridian point; toes and fingers. Mold or fungal looking infections can commonly be seen on or under toe/finger nails. if your toe nail holds fungus, it is likely that you will have fungus inside the related organ.
Special note that Chinese medicine doesn't consider the brain an organ. Below are the related organs to toes/fingers/end of meridians in relation to the Chinese Medicine Meridian System:
Big Toe - Digestion & Liver
2nd Toe - Stomach
3rd Toe - None
4th Toe - Gall Bladder
5th Toe - Bladder
Thumb - Lung
Index Finger - Large Intestine
Middle Finger - Circulation & Blood
4th Finger - Small Intestine
Little Finger - Heart & Blood
Micro systems; reflexology further differentiate and show that if fungus is appearing on the ends of the toes then the brain is most likely effected...brain fog anyone?
Many natural health modalities can assist with locating mold and providing solutions to clearing mold in your body.
There are energetic resonance machines that can provide diagnosis and treatment, some are even so small you can wear them!
Essential oils, herbal medicine, tea, tonic's, colonics and energetic treatments as well as mantra's are effective treatments.
AWARENESS BOMB......
Stay chilled, maybe choose a mantra of how you would like your body function and feel.
Giving yourself a hard time, shaming yourself and entering a negative loop is the opposite of helping yourself.
Bring awareness to your inner dialogue and start a new story of kindness, positive action and feedback, self care and slowing down to consider, what is in your best interest when choosing a meal, considering medications and living spaces to supporting your inner health and wellbeing.
It is 0 surprise that avoiding junk and packaged foods and choosing fresh whole foods is the go. Perhaps easing yourself off these products will be your most celebrated move......feeling in flow and far out of health fear is certainly the quickest way to sleep better and maintain a clear and calm mind. Learning to be your greatest advocate will take time, support each step towards your goal as a joyful feedback, encouraging you to continue to step in....till you made it all the way there!
The most capable person for making decisions about your health is YOU.
For more health support or information head down to see Jemima at Tongue & Tonic
722 Glenhuntly Rd, Caulfield South, 3162.
For locals in Frankston, Jemima will be speaking at My Place Frankston located:
457 Nepean Hwy, enter via Thomson Lane. 7:30pm.
Jemima is in store most days in Caulfield South.
Store open hrs:
Wed - Fri - 11-5pm
Sat - 10-5pm
Sun - 12-4pm
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